Caroline LOUNISSI - Bien-être et Sophrologie

Sophrology small group (Adults) :
Give yourself a break to recharge your batteries / Develop your mindfulness / Cultivate well-being / Manage your stress, release your tensions
- Monday 2.30 pm or 5.30 pm (1 hour)
- Friday 5.30 pm (1 hour)
- or on request from 4 people

LudoSophro/Brain gym (Children) :
Emotional and stress management / Self-confidence / Help with learning, concentration and memorization
- Wednesday at 10.30am (1 hour)

Sophro/Brain gym (Teenagers)
(on request from 3 people)

Brain gym dance (20€ / pers.) :
(2h on request from 3 people)
Develop your potential / Reconnect with dance movement/intuitive dance /Recover joy and lightness

Forest bath (15€ / pers.) :
(2h30 on request from 3 people)
Reconnect with the essential / Recharge your batteries in contact with nature and trees

Wellness Day or Weekend (on request from 3 participants)
Sophrology / Reiki treatment / Brain gym dance / Forest bath / Amma massage / Laughter yoga / Mindfulness tasting / Liberation through singing / Naturopathic advice

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